Yoga in my 30s
If you had asked 23-year-old Renee why she started yoga, the answer definitely wouldn't have been, "To find inner peace." The truth is, I started because I was preparing for a fashion show and thought it would be easier to do yoga than go to the gym. I was being lazy, if we're being honest. What I didn't expect was to find peace. 🙃 I also found a lot of ego. I used asana as a challenge... a challenge to push my body past its limits, a challenge to do something cooler than other people, a...