Available Online

Weekend Vinyasa

1 hour
10 US dollars
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Service Description

Take a break from your hectic schedule and join me for a virtual Weekend Vinyasa class. I'll guide you through a series of mindful movements designed to release tension and help you relax. I'll also provide breathing techniques to help you feel more grounded and centered. Whether you're a beginner or an experienced yogi, this class is designed to provide something for everyone. Come join me and recharge your body and mind

Upcoming Sessions

Contact Details

Smith Springs Community Center, Smith Springs Road, Nashville, TN, USA