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Wanna do some yoga?
Before you go further, understand that there are MANY different types of yoga. I am a certified vinyasa, prenatal, and rocket yoga instructor sooooo basically I do a lot of workout based classes that will teach you how to breathe through stressful situations. If you are looking for something a little more passive, search for "restorative" classes in your area.
If you want to join me for class, just click one of the options below.
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